I have been starting out my morning with bulletproof for awhile now. I like the energy and focus it gives me. Bulletproof coffee is unlike what I was used to. Before bulletproof I would grab a coffee full of sugar or other chemicals which would make me jittery or leave me crashing after drinking it.
I have always been one to try new things, so when I started to hear about bulletproof coffee, I thought why not try. I never pegged myself to be a coffee snob but I can say that if I have to grab a coffee from a gas station or anywhere else, I can feel and taste the difference.
That is why I have decided to sell Bulletproof Coffee at blu.wing Fitness Boutique. If you cannot make it in by us to say hi and pick up your coffee and brain octane oil, you can click the link below and it will take you to the Bulletproof site to purchase online.
How to make Bulletproof Coffee:
It all starts with the beans. Brew 1 cup (8-12 ounces) of coffee using filtered water with 2 ½ heaping tablespoons of freshly ground Bulletproof Coffee Beans. Use a French Press for ease of use and to preserve beneficial coffee oils that paper filters keep out.
Add 1 teaspoon to 2 tablespoons of Brain Octane Oil. You’ll learn much more about Brain Octane Oil, keep in mind that this stuff is powerful. Start with 1 teaspoon per cup and work your way up to 1-2 tablespoons over several days.
Add 1-2 tablespoons of grass-fed, unsalted butter or grass-fed ghee. You read that right. It says butter. Don’t worry. This mixture also makes the creamiest, most delicious cup of coffee you’ve ever had. Oh, and make sure your butter is unsalted. Salty coffee is gross.
Mix it all in a blender for 20-30 seconds until it looks like a foamy latte.
The benefits of Bulletproof Coffee:
Suppressed hunger. Brain Octane Oil balances ghrelin and CCK, your hunger hormones, keeping you full until lunch.
Steady lasting energy. The saturated fat in grass-fed butter slows the absorption of caffeine, which gives you even energy for several hours instead of a caffeine spike and crash. No jitters, either.
Mental clarity. Brain Octane rapidly converts to ketones, a type of molecule that your brain uses more efficiently than carbs or sugar. Pair ketones with the slowly releasing caffeine and you can literally feel your brain turning on.
Give it a try!